Microdosing Companion

Today

A moment to check in

Record how you feel, without a score or a prediction.

Your mood

Sign in to load your records.

Source: your authenticated daily record, journal history, and any pending daily changes on this device. These are self-reports, not health assessments.

No reminder loadedSaved schedules only; delivery is unavailable.

Hydration check-inNo check-in loaded

Not checked inYour self-reported mood

Quick actions

Keep observations separate from conclusions

General educational information · not personalized advice

Your notes can describe your experience. This app cannot determine what caused a change or whether a substance is safe for you.

Your own observations

A moment worth recording

Choose a mood. Add a note or details if you like. Each save records a separate entry, not a health assessment or recommendation.

Sign in to recover your device draft.

Overall mood (required) Notes & observations (optional) Observation date

More details (optional)

Observation time

Substance, if applicable (self-report)

Amount already taken (mg, self-report only)

Setting

Company

Energy (self-report, 1–10)

Focus (self-report, 1–10)

Activities (optional) Meditation Work Creative activity Exercise Social activity Reading

Bedtime (self-report)

Wake time (self-report)

Sleep quality (your description)

Your recorded moments

Journal history

All saved journal entries, newest observation date first. Device drafts are not saved entries.

Reminders

Source: your saved daily reminder preferences. A schedule is not a treatment recommendation.

These saved preferences show reminders inside this app when you open it. Push notifications and background delivery are not available.

Saved preferences

No reminders loaded yet.

Your account / Your choice

Keep control of your records

Saved records belong to your account. Unsaved journal drafts and queued daily changes belong to this browser and are not included in a server download.

01 / Take a copy

Download your records

JSON format v1 includes your account ID, email, creation date, saved daily records, notebook records and journal entries. CSV and PDF are complete server-generated copies of saved records. Passwords and session tokens are excluded; device drafts remain a separate download. Store downloads somewhere private.

For large histories, prepare a complete snapshot and download its numbered parts. Resume interrupted downloads within 24 hours, in this signed-in session.

Device drafts are separate from saved records.

02 / Leave this session

Sign out

Signs out this session and locks other open tabs in this browser. Kept drafts are still on this device; on a shared device, download them and choose discard.

Unsaved drafts and queued changes Keep on this device for my next sign-in Discard this account's device data after sign-out

03 / An irreversible choice

Delete your account

Deletion permanently removes your live account, saved journals and daily records, and revokes all its sessions. This cannot be undone. Download your records and device drafts above first if you want a copy.

On confirmation, this account's local data is removed from this browser. We cannot promise erasure of downloads, drafts on other devices, remote browser caches or backups.

Explore

Available records and clearly marked feature limits.